Amanda

In just two months, Amanda has stayed consistent and fueled her training the right way — gaining 3.3lbs of muscle while dropping 16.6lbs of body fat and 3 points of visceral fat. She accomplished this by personal training with Coach Alexa and following nutrition guidance with our Refuel Nutriton Coach Holly. Her methods were not only effective but sustainable for the long haul!

“Seeing more than the scale move was eye opening. Watching muscle growth and all the InBody insights was so motivating. If you’re thinking about nutrition coaching, do it — Holly’s guidance and support make all the difference!”

Way to go, Amanda!!!