Meet Holly
Refuel Nutrition Coach
Holly’s mission is to help you feel strong, energized, and capable every single day. She believes training hard is only part of the equation—what you feed your body matters just as much. With Refuel Nutrition, she provides practical coaching and real-life strategies that make clean eating accessible, enjoyable, and sustainable. Holly is here to support you, challenge you, and celebrate every win along the way.
Tier 1
Monthly InBody scans to track progress
Join our exclusive Refuel group chat — a supportive space to share recipes, grocery hauls, results, tips, encouragement, and more!
Designed to help you build momentum and consistency.
$49/month
Tier 2
Monthly InBody scans to track progress
Join our exclusive Refuel group chat — a supportive space to share recipes, grocery hauls, results, tips, encouragement, and more!
Personalized macros updated monthly or as needed.
1:1 check-ins
Food log & macro checks
$124/month
What is a InBody Scan?
An InBody scan is a super quick, non-invasive way to get a full breakdown of what’s going on inside your body—beyond just the number on the scale. You stand on the device, hold the handles for about 30 seconds, and boom: you get a detailed report of things like body fat, muscle mass, water levels, and even how balanced your muscle is from left to right.
Why does it matter?
Because when you’re working on nutrition and fitness goals, the scale alone doesn’t tell the full story. An InBody scan shows whether you’re actually gaining muscle, losing fat, or both—so you can see real progress, even if your weight isn’t changing much. It makes your plan way more personalized and helps you understand what’s working, what isn’t, and how to adjust for better results.
Basically:
It’s a quick reality check that gives you way better feedback than just weighing yourself—and helps you get the most out of your training & nutrition coaching.
