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HORSEPOWER FAQ

WHAT MAKES HPF UNIQUE?

WHY IS IT CALLED HORSEPOWER FITNESS?

HOW ARE YOUR COACHES QUALIFIED?

IS HPF CROSSFIT?

I'M TOO BUSY TO EXERCISE... I'M TOO BUSY

WHAT IS THE DIFFERENCE BETWEEN GROUP CLASS AND PERSONAL TRAINING?

WHY DOES HPF INCLUDE CROSSFIT MOVEMENTS INTO THEIR PROGRAMMING BUT NOT GO FULL CROSSFIT?

WHAT KEEPS YOU MOTIVATED?

I SPENT 2 HOURS AT THE GYM AND I LOOK THE SAME. WHY?

WHAT'S YOUR FAVORITE COLOR? HMM

DO YOU STILL DO CROSSFIT?

WHAT ARE YOUR THOUGHTS ON HIIT AND BOOTCAMP STYLE TRAINING?

HOW DEEP SHOULD I GO ON THE SQUAT?

I'M FEELING SORE THE DAY AFTER, WHAT TYPE OF RECOVERY SHOULD I DO?

WHY DO I ALWAYS FEEL BLOATED?

I'M WORKING OUT EVERYDAY, I'M EATING LESS, AND I STILL LOOK IN THE MIRROR AND SEE NO CHANGES

IF YOU COULD HAVE 1 PIECE OF EQUIPMENT TO WORKOUT WITH, WHAT WOULD IT BE?

DOES CARDIO MAKE YOU LOSE WEIGHT?

I WANT TO LOSE WEIGHT IN A SPECIFIC AREA.

HOW DOES HPF HELP WITH MOTIVATION?

I HAD SURGERY FROM AN ACCIDENT NOT TOO LONG AGO, CAN I EXERCISE?

WHY DO YOU HURT US EVERY WEDNESDAY ON SWEAT DAY?

IS IT A SOCCER MOM WORKOUT? 

HOW DO YOU FEEL ABOUT SUPPLEMENTS?

WHAT WAS IT LIKE COACHING CROSSFIT?

I USUALLY DO REALLY GOOD DURING THE WEEK, BUT THEN THE WEEKEND GETS HERE AND I FALL OFF TRACK...

IS HPF A CLOTHING STORE?

BODYWEIGHT VS WEIGHT TRAINING

WHAT DIFFERENT PACKAGES DO YOU OFFER AT HPF?

ARE THERE NEW COFFEE DRINKS COMING UP?

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